Friday, March 8, 2019

4.0 and Running Goals


I'm officially a runner, y'all!

A couple of weeks ago, HEB and I ran the Al Gordon Brooklyn 4M race with the NYRR and I was able to check off one of my 2019 goals that I didn't even know I had!

Even though it was pretty cold that day and I had to wake up pretty early to get to Prospect Park, I'm happy that I did the race.


At the gym, I've been running 4 miles in roughly 45 minutes, but I wanted to cut that time down by five minutes and finish the race in 40 minutes. Because #goals.

I'm proud to say that my official end time was 39 minutes and 44 seconds with a 9:56 pace per mile.

Not bad at all.

And now I can set a new goal -- to finish off 4 miles at a slightly faster pace. (Emphasis on slightly.)

Also... setting running goals, pushing through (in the cold and early morning) to meet said running goals, and then setting new running goals officially makes you a runner, no?


Onward.

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